Release from JudgementLike a lot of other people out in the world, I have always worried about what people think of me. I think it stems from the fact that I...
The Freedom of MovementA few times a year my husband and I pick up and relocate to our apartment in the French Alps – I know, lucky us, right? It has often...
What Do You Stand For?I am in the middle of a course which centres around building my coaching practice. After three and a half weeks of introspection,...
A Quick 'No Shopping' UpdateA few months ago I posted an article written by Ann Patchett on her year of no shopping, which really got me thinking about my own...
Spring CleaningGiven that spring is rapidly approaching, I have been thinking about what I might need to clean out of my life of in order to make room...
When Things Don’t Go According to PlanI had one of those nightmare travel situations recently. My husband and I were sitting on the Piccadilly line just about to arrive at...
Creating a Sense of Community in a Disconnected WorldThe first thing I saw when I opened my mailbox this morning was a link to an article in the Financial Times about how loneliness is...
Beating the Post-Holiday BluesI’m not sure how others feel this time of year but personally I find it a huge challenge. The buzz of the holiday season is long gone,...
Navigating a New LanguageIf you have ever travelled extensively or lived in a country where you don’t speak the language well, you are undoubtedly familiar with...
The Art of RelocationI remember the first time I went abroad. I was 13 years old and I was off to Northern Ireland with my best friend and her family for...