Like a lot of other people out in the world, I have always worried about what people think of me. I think it stems from the fact that I...

A few times a year my husband and I pick up and relocate to our apartment in the French Alps – I know, lucky us, right? It has often...

I am in the middle of a course which centres around building my coaching practice. After three and a half weeks of introspection,...

A few months ago I posted an article written by Ann Patchett on her year of no shopping, which really got me thinking about my own...

Given that spring is rapidly approaching, I have been thinking about what I might need to clean out of my life of in order to make room...

I had one of those nightmare travel situations recently. My husband and I were sitting on the Piccadilly line just about to arrive at...

The first thing I saw when I opened my mailbox this morning was a link to an article in the Financial Times about how loneliness is...

I’m not sure how others feel this time of year but personally I find it a huge challenge. The buzz of the holiday season is long gone,...

If you have ever travelled extensively or lived in a country where you don’t speak the language well, you are undoubtedly familiar with...

I remember the first time I went abroad. I was 13 years old and I was off to Northern Ireland with my best friend and her family for...